/forums/comment/472104-den-35-5-4-beg-6-12-12-12-h5
День 35 +
5,4 бег
6*12*12*12 х5
Any color as long as it's red.
/forums/comment/472288-den-36-6-12-12-12-h5
День 36 +
6*12*12*12 х5
Any color as long as it's red.
/forums/comment/472507-den-37-otdyh
День 37 +
Отдых
Any color as long as it's red.
/forums/comment/472747-den-38-5-4-beg-12-12-12-h5-doma
День 38 +
5,4 бег
12*12*12 х5 (дома)
Any color as long as it's red.
/forums/comment/472962-den-39-5-4-beg-6-12-12-12-h5
День 39 +
5,4 бег
6*12*12*12 х5
Any color as long as it's red.
/forums/comment/473235-den-40-5-4-beg-6-12-12-12-h5
День 40 +
5,4 бег
6*12*12*12 х5
Any color as long as it's red.
/forums/comment/473434-den-41-5-4-beg-6-12-12-12-h5
День 41 +
5,4 бег
6*12*12*12 х5
Any color as long as it's red.
/forums/comment/473720-den-42-6-12-12-12-h5-trenirovka-proshla-19-08-vpervye
День 42 +
6*12*12*12 х5
Тренировка прошла 19.08. Впервые не отписался день-в-день.
Any color as long as it's red.
/forums/comment/473822-den-43-6-12-12-12-h6-krug-teper-dnjom-budu-vypolnjat
День 43 +
6*12*12*12 х6 (+круг)
Теперь днём буду выполнять
Any color as long as it's red.
/forums/comment/474142-den-44-otdyh
День 44 +
Отдых
Any color as long as it's red.
/forums/comment/474439-den-45-6-12-12-12-h6-beg-do-i-posle
День 45 +
6*12*12*12 х6
Бег до и после
Any color as long as it's red.
/forums/comment/474769-den-46-6-12-12-12-h6-beg-8-1km-dnem
День 46 +
6*12*12*12 х6
Бег 8.1км днем
Any color as long as it's red.
/forums/comment/474951-den-47-6-12-12-12-h6-beg-do-i-posle
День 47 +
6*12*12*12 х6
Бег до и после
Any color as long as it's red.
/forums/comment/475090-den-48-beg-8-1-km-bez-krugov
День 48 +
Бег 8.1 km
Без "кругов"
Any color as long as it's red.
/forums/comment/475210-den-49-polnyj-rjest-maksimumy-ne-zamerjal-progress
День 49 +
Полный рэст
Максимумы не замерял, прогресс ощущаю и без этого.
Максимумы после 100 дней.
Any color as long as it's red.
