*Video* weighted muscle up with 22KG/48.5LBS & 13 straight ring muscle ups.
Read the story behind the video here: http://www.boxrox.com/2011/11/seal-grinder-pt-pull-up-competition-2011/
http://sealgrinderpt.com/navy-seal-workout/sealgrinderpt-interviews-bar-barian-lee-wade-turner.html/
Thanks to Brad Mcloud of SGPT for setting up the pull up competition that ran between Jan 1st - March 31st 2011
Read the story behind the video here: http://www.boxrox.com/2011/11/seal-grinder-pt-pull-up-competition-2011/
http://sealgrinderpt.com/navy-seal-workout/sealgrinderpt-interviews-bar-barian-lee-wade-turner.html/
Thanks to Brad Mcloud of SGPT for setting up the pull up competition that ran between Jan 1st - March 31st 2011
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