/forums/comment/285688-30-pribolel
30

Приболел
/forums/comment/285853-31-pribolel
31

Приболел
/forums/comment/288866
....
/forums/comment/288867-42-03-11-2016-rastjazhka
42
03.11.2016

растяжка
/forums/comment/291747
....
/forums/comment/291749-50-11-09-2016-prodvinutyj-blok-5-10-10-10-h6
50
11.09.2016

продвинутый блок

5-10-10-10 х6
/forums/comment/291750-51-po-podhodam-5-10-10-10-h5
51

по подходам
5-10-10-10 х5
/forums/comment/292244-52-otdyh
52

отдых
/forums/comment/292245-53-po-podhodam-5-10-10-10-h5
53

по подходам
5-10-10-10 х5