Отправлено: 24.03.2015 07:51
Day24.
5/10/10/10*4

В теме: Day 23. Rest
Отправлено: 23.03.2015 09:01
Day 23.
5/10/10/10*5
В теме: Day 23. Rest
Отправлено: 22.03.2015 08:03
Day 22.
Did 5 laps today (instead of usual 4).

5/10/10/10*5
В теме: Day 21. 10 000 hours
Отправлено: 22.03.2015 08:02
Ребят, сегодня делаем по 5 кругов уже? Вроде в прошлом посте было сказано что с этой недели добовляем круг?
Отправлено: 21.03.2015 09:07
Day 21. Rest...
В теме: Day 18. Injuries
Отправлено: 20.03.2015 07:53
Day 20.
5/10/10/10*4
Seems to me that the damins gave up on the English version... Too bad.

I'm not going to give up though.
Отправлено: 19.03.2015 10:30
Day 18.
5/10/10/10*4
Day 19 (Today). Had to take a rest...
Отправлено: 17.03.2015 08:13
Day 17.
5/10/10/10*4
All good for now...
Отправлено: 15.03.2015 07:57
Day 15 for me. Yesterday was Saturday and that was my day off. Did 5 pull-up per lap today (instead of usual 4).
Anyway, back to doing the laps today. Good luck everyone! Let's keep pushing!
5/10/10/10*4
Отправлено: 14.03.2015 07:43
Day 14 for me.
All did today was jog for 20 minutes or so...
Resting...
Отправлено: 12.03.2015 08:00
<quote name=Arhizmei>
Today i begin to diet, began to eat fish oil. http://15-dieta.ru/</quote>
Hm... Looks cool. Thanks for sharing.
В теме: Day 11. Carbohydrates
Отправлено: 12.03.2015 07:57
Day 12 for me. Not sure how that happened?
0_o Suppose the time difference...
Anyway the training went well today.
4/10/10/10*4

В теме: Day 11. Carbohydrates
Отправлено: 10.03.2015 07:45
4-10-10-10*4.
Feeling good for now...
В теме: Day 9. Proteins
Отправлено: 09.03.2015 06:49
MONDAY MARCH 9TH.
4-10-10-10*4.
All good...
Отправлено: 08.03.2015 07:51
<quote name=Arhizmei>
Where is a new post ???</quote>
Yeah 0_0...
It's day 8 for me already...
В теме: Day 6. Cool down