From bust to boom! Straight front lever hold just in 4 training sessions!!! Take this 4 weeks to pimp your front lever!
Music - Classified -- 3 Foot Tall
=== MORE VIDEOS ===
Top 10 Muscle-ups Hit List
http://www.youtube.com/watch?v=vPfACxzuS5w
ABS Street Workout Routine:
http://www.youtube.com/watch?v=4wOeDwl14qE
7 Exercises for Better Muscle-ups:
http://www.youtube.com/watch?v=lPAqnkEfr90
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4 WEEKS FRONT LEVER TRAINING ROUTINE
https://www.youtube.com/watch?v=-g5RMKa5Aic