Pull up 12 10
Dip 18 18
Tuck front lever 30с 30с
Tuck back lever 30с 30с
Deep squat 22 22
Push up 24 24
Knee raises 14 14
Lunge 20 20
Chin up 6 6
Push up 26 26
superman 10 10
Pull up 12 10
Dip 16 16
Tuck front lever 30с 28с
Tuck back lever 28с 20с
Deep squat 22 22
Push up 22 22
Knee raises 14 14
Lunge 20 20
Chin up 10 2
Push up 22 24
superman 10 10